Water is essential for life. It keeps us hydrated, supports bodily functions, and helps maintain overall health. Recently, alkaline water has gained popularity for its potential health benefits. But how does it compare to regular water? This article delves into the scientific differences between alkaline water and regular water to help you make an informed choice.Regular water, often referred to as tap or bottled water, is the water we commonly drink and use daily. It typically has a neutral pH around 7 and contains varying levels of minerals, depending on the source.